MEETING ONSITE AT ASLAN THIS MONTH!! THIS MONTH: Lying by Sam Harris For more info, contact: waltsigtermans@hotmail.com Aslan’s book discussion group began years ago as an extension of the preparation work that we do for our pilgrimages but has grown to become an important point of connection for our community, as well as a forum […]
SFQigong Practice Classes: Monday Evenings Good for those who like a mix of qigong movement and longer meditation time Format: 30 min Variety of Qigong Healing Movements and Techniques 30 min Meditation Focus (relieve stress and balance emotions) Mondays, 6:30-7:30pm 6 sessions/$49 To sign-up, please contact Christy: QiVitality@christylovlie.com
Monthly Mindfulness Practice Group:Our most popular regular offering! Offered every month on a Saturday, 9:00-11:30am (check calendar).This is a hybrid group, both online and onsite at Aslan Institute.Appropriate for beginners and experienced meditators alike, our monthly drop-in group features meditation, teaching, experiential, and group discussion. It's an informal gathering that explores basic mindfulness and self-awareness […]
SFQigong Practice Classes: Monday Evenings Good for those who like a mix of qigong movement and longer meditation time Format: 30 min Variety of Qigong Healing Movements and Techniques 30 min Meditation Focus (relieve stress and balance emotions) Mondays, 6:30-7:30pm 6 sessions/$49 To sign-up, please contact Christy: QiVitality@christylovlie.com
Saturday Morning Forum Online with Lyndall Johnson & Charisse Lyons Saturdays, 9:30-11:30am, $25.00 Challenging personal situations? Getting triggered by life? The two-hour Saturday Morning Forum is a great and safe group setting to find some keys and tools to unlocking our past to help our own growth and skillfully negotiate our future and our own […]
Inspire Your Life, monthly at Aslan! Cost: Free, Donations gratefully accepted.Join Joanna Prokes, DC for an interactive and informational conversation about YOU. She will touch on topics of overall wellness through a personal approach to looking at life. Gain insights and tools to take home to help take steps towards a healthier lifestyle. The August […]
DUUC Church Service Sundays @ 10:30 am – 11:30 pm Sundays, 10:30-11:30am Facilitator: Chuck McKown Cost: free will donation Registration Deadline: none Join us Sunday (in person or online) for an opportunity to connect with others on your journey of religious freedom and spiritual growth. Each week, we invite guest ministers and speakers to present topics […]
SFQigong Practice Classes: Monday Evenings Good for those who like a mix of qigong movement and longer meditation time Format: 30 min Variety of Qigong Healing Movements and Techniques 30 min Meditation Focus (relieve stress and balance emotions) Mondays, 6:30-7:30pm 6 sessions/$49 To sign-up, please contact Christy: QiVitality@christylovlie.com
SFQigong Practice Classes: Monday Evenings Good for those who like a mix of qigong movement and longer meditation time Format: 30 min Variety of Qigong Healing Movements and Techniques 30 min Meditation Focus (relieve stress and balance emotions) Mondays, 6:30-7:30pm 6 sessions/$49 To sign-up, please contact Christy: QiVitality@christylovlie.com
via Zoom THIS MONTH: Braiding Sweetgrass by Robin Wall Kimmerer (first 12 chapters) For more info, and for the Zoom link, contact: waltsigtermans@hotmail.com Aslan’s book discussion group began years ago as an extension of the preparation work that we do for our pilgrimages but has grown to become an important point of connection for our […]
SFQigong Practice Classes: Monday Evenings Good for those who like a mix of qigong movement and longer meditation time Format: 30 min Variety of Qigong Healing Movements and Techniques 30 min Meditation Focus (relieve stress and balance emotions) Mondays, 6:30-7:30pm 6 sessions/$49 To sign-up, please contact Christy: QiVitality@christylovlie.com