Do you fear no one will understand you? In situations longer than you should be? Struggling with the complexities of grief or major life transitions? I want to help adolescents heal their self-worth wounds before their potential harmful coping skills manifest into lifelong struggles, and I love to see adults rewrite their story once they understand that the only person that needs to understand them is themselves. 

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I work with clients ages 10-50, honoring highly sensitive minds through adolescents and adulthood. I commonly see a comorbidity of anxiety and depression with eating disorders, codependency, grief, and insomnia. As a certified coach, I offer coaching for folks who prefer a goal-orientated approach to their wellness. I take your vulnerability seriously. I will use my authentic self to invite your authentic self to shine. My practice is neurodivergent and LGBTQ+ affirming, as well as supports Health at Every Size.

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Clients Served

Children (10+), Adolescents, Adults

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Location

In-Person and Telehealth

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Specialties

Anxiety, Depression, Eating Disorders, Codependency, Grief, Insomnia, Life Transitions
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Accepted Payments

Blue Cross/Blue Shield; First Health/Aetna; Health Partners, Out-of-Network With All Other Insurance; Private Pay, Reduced Fee available