At Salt and Stone Psychotherapy, LLC, Cindy’s focus in therapy is to create an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including CBT and DBT, and mind-body skills work, family systems. A goal is for clients to increase their awareness of how their own history,  thought patterns and emotions have an impact on behaviors and relationships.  She has  a history of developing rapport and making effective progress with clients who have co-occurring disorders of mental health and addictions. Her approach is integrative, collaborative, client-centered and includes alternative complementary modalities.

 

Cindy has an undergraduate from Metro State University in Psychology, a Master’s in Psychology from St. Mary’s University, a Post-master’s certificate in Marriage and Family Therapy and a Postmaster’s in Co-occurring disorders from Alfred Adler Graduate school.  She has experience and additional training in DBT and Sensorimotor Psychotherapy. 

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Specialties

Addiction Therapy, ADHD, Anger, Bipolar, Borderline Personality Disorder, Depression / Anxiety, Dual Diagnosis, Trauma

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Accepted Payments

Hennepin Health, M.A., Medica, Medicaid, Optum, Out of Network With All Other Major Insurance Companies, Preferred One, UCare, UMR, United Health Care

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Location

In-Person and Telehealth