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QiVitality™

June 7 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until July 19, 2021

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Ready for a powerful 18″ journey from head to heart?
Session Focus: Developing Wisdom of Your Heart
Summertime is heart energy. It’s the optimal time to strengthen your physical & energetic heart, heal past hurts and fill your heart with joy and happiness.
Powerful heart rhythm meditations
Insight into the Heart’s spirit
New Qi Health Classes Begin
with Christy
Live online via ZOOM
Mon June 7 & Wed 9
* Never miss a class: they’re recorded
 
QiVitality™
Yoga/Qigong/Meditation: Monday & Wednesday Mornings
 
Good for those who like a positive and energizing start to their day (and week) with more physical movement and shorter meditation time
Format: 
20 min Yoga (gentle stretching and flexibility)
25 min QiVitality™ (qigong self-healing movements)
15 min Meditation Focus and Techniques (relieve stress and balance emotions)
Mon June 7 – July 19 ( skip July 5 holiday week) 10-11am
Wed June 9 – July 21 ( skip July 7 holiday week) 9:30-10:30am
6 sessions/$49
Sign-up: Contact Christy

Details

Date:
June 7
Time:
10:00 am - 11:00 am
Event Category:

Venue

Zoom