Shine On Yoga- Gentle Yoga Class
6:30-7:30 pm, $10/class
Gentle yoga is suited for all levels of experience. A well-rounded class incorporating breathing techniques, meditation, and gentle flowing poses. Great for beginners and those with yoga experience who want to find strengthening, stress relief, and increased flexibility.
With Ann Arens. For more info, please contact Ann: firstname.lastname@example.org