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Spring Forest Qigong Online Practice Group

November 30, 2020 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 14, 2020

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Spring Forest Qigong Practice Group Classes

SFQigong Practice Classes Live online:Monday Evenings
Strengthen and Balance the Lung Breathing System
Autumn is the Best time while Energy is at its Peak
Special Session Focus
  • Exercises and Techniques to:
  • Strengthen the Lungs and Breathing System
  • Meditative Focus:
  • Balance Emotions and Stressors related to the Lungs & Large intestines
New Qigong Health Classes Begin
Live online via ZOOM
New to ZOOM – don’t fret! 
Contact the office and they will help you get started, Yea!
Good for those who like a mix of qigong movement and longer meditation time
30 min Variety of Qigong Healing Movements and Techniques 
30 min Meditation Focus (relieve stress and balance emotions)
Mon Nov 16 – Dec 14 (skip Nov 23 Thanksgiving week )
6:30-7:30pm, 4 sessions/$29
Register dist 191 BVL:  952-707-4150
Mon SFQ sign-up
Register dist 196 AV: 651-423-7920
Mon SFQ sign-up


November 30, 2020
6:30 pm - 7:30 pm
Event Category:


Aslan Institute
4141 Old Sibley Memorial Hwy
Eagan, MN 55122 United States
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