SFQigong Practice Classes:  Monday Evenings

Good for those who like a mix of qigong movement and longer meditation time

Format: 

30 min Variety of Qigong Healing Movements and Techniques 

30 min Meditation Focus (relieve stress and balance emotions)

Mondays, 6:30-7:30pm

6 sessions/$49

To sign-up, please contact Christy: QiVitality@christylovlie.com