Jayme's journey into therapy was deeply influenced by her upbringing, witnessing her parents' struggles with mental health issues. This exposure fostered a deep curiosity about human resilience, the nervous system, and the healing potential of therapy.

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She believes that each person is the expert in their own life. In her sessions, Jayme creates a space where your commitment to self-growth is met with active engagement. Together, you’ll explore issues like stress, depression, anxiety, relationship challenges, or disordered eating. These conditions are often tied to deeper concerns like self-worth, shame, trauma, and identity, which is where much of the work is focused.
 

Her counseling approach is rooted in the latest evidence-based practices, delivered in a modern, collaborative framework. Jayme works with teenagers, adults, and couples from diverse backgrounds, including neurodivergent, BIPOC, and LGBTQ+ communities.