Making the decision to go see a psychotherapist is a true act of courage. I honor you for taking this courageous step.
I offer an integrative and holistic approach to counseling that helps clients move toward a deeper understanding of integration and well-being. I view psychotherapy as a vehicle for growth and change, and as a process that must be tailored to each individual’s needs and unique identity. I offer respect and deep interest in your life experience, and am here to listen to everything you have to say without judgment.
I specialize in counseling men. Men face a unique set of difficulties. This leads to difficulty in expressing love and affection, being emotionally closed off, finding addiction to ease the stress of everyday life, and struggling to control anger. I’m here to help you open up, find your passions, and expand your definition of what being a man is all about.
I also work with people who’ve experienced physical, sexual, and emotional traumas. The effects of trauma are complex and cause a lot of pain in one’s life. Through therapy, I can create that safe and supportive environment that you need to further explore the impact of what you have experienced, and to begin healing and feeling safe again in the world.
I am currently pursuing my master’s degree in counseling psychology, and am practicing therapeutic services under the supervision of Lyndall Johnson, M.A., L.P. I follow a framework that is similar to psychodynamic, and cognitive behavioral therapies. My approach is client-centered, and I work hard to provide a safe, empathetic, and non-judgmental environment for everyone I see.
My other specialty areas include: Anxiety, Depression, Trauma, addiction, grief, and relationship issues, but am also here to help people with a variety of different issues. I provide therapeutic services to individuals, couples, or families. I can work with adolescents, adults, and seniors. If you have questions or would like to schedule an appointment, please contact me at: (651)-491-9859, or email me at email@example.com