Mindfulness Practice Groups are Saturdays as scheduled via ZOOM. FEE: freewill offering. ($50 donation suggested, sliding fee gratefully accepted.)
Our informal Mindfulness Practice Groups feature both meditation and instructional, supportive teachings and discussion about mindfulness, meditation, and contemplative spiritual practice in everyday life. These groups are facilitated by Bussho Lahn, the guiding teacher of Flying Cloud Zen, and all are welcome to these brief immersions in a relaxed meditative setting. Each is different and tailored to the group’s needs. Previous meditation experience not required; meditators of all levels and all faith traditions are invited. Beginners are especially encouraged to attend. Check flyingcloudzen.org or the Aslan events calendar for updates. For more information or to register, please contact: bussho@flyingcloudzen.org OR (612) 321-8412